Individuals and couples who wish to explore and express their feelings, discover more enriching ways of living and to develop harmonious ways of being in relationships may find counselling rewarding and fulfilling. The experience can be challenging and is sometimes painful, but like a splinter, once eased out, healing and restoration can take place.
How does it work?
Counselling is a professional, contracted therapeutic relation-ship into which client and counsellor enter willingly.
I offer an environment of deepest respect and warmth to create a feeling of safety and comfort where you will be trusted and your feelings heard. Together, we explore your worries and fears. There may be painful wounds from your past, dissatisfaction or unhappiness about your current situation or concerns about your future - and any combination of these. Counselling is about change - making changes to your life where appropriate - and learning to accept those things which cannot be changed. Counselling is a journey of exploration and discovery - to find the person you were born to be and to feel confident and contented with who you are.
The direction and pace of our journey together is determined by you, the client. Together we will regularly review the therapeutic relationship and its progress. I will be equally committed to helping you leave counselling when you are ready.
Sessions usually are 1 hour (or sometimes 1.5 or 2) hours, depending upon the client's needs and the therapists' availability. This may be a flexible arrangement as the client's needs change. Sessions are often attended on a weekly basis. Sessions are available face-to-face, via telephone and Skype.
Counselling helps with:
- relationship difficulties
- low self-esteem
- sexual and physical abuse
- loss of self
- sexuality and gender issues
- lack of confidence
- chronic illness
- employment or work related issues
- life changes
- personal development
- post traumatic stress disorder
- and more.....
Caz Taylor Therapy & Training
Tel: 01925 228825
07973 113027 (24 hour answerphone)
LOCATION & CONTACT ME links on fees page